HEY there! Thanks for stopping by!

As a Certified Health & Life Coach I'm on a passionate mission to help YOU design a life you love by taking charge of your health, making intentional choices and creating habits that are in alignment with the lifestyle you desire.

Our health is a priority, and when we feel good it has a positive impact in all areas of our life. Minimizing our stress, listening to our bodies, nurturing our souls and creating sustainable habits are all key to living our best lives. Every choice we make can move us forward or become a roadblock to reaching our goals and creating positive experiences along the way.

In this community we will talk about all things health, wellness & lifestyle, as I created J. Schaub Health & Wellness by Design out of desire to empower YOU to decide how you show up in the world. As your coach, I partner with and empower you to define and create a powerful vision and execute. I help you unlock the tools you already possess. Together we set goals, implement specific strategies, steps and take action to achieve your vision.

Saying YES to self is so liberating!

With Gratitude and Grace,

Jeanette Schaub