Sending love to all during this stressful, unsettling time.  While respecting our social distancing, please be sure to stay connected, ask for support and stay healthy. 

  We need to support each other while taking care of our mind, body and soul!  I appreciate you all! 

Your Coach for Living By Design

HEY there! Thanks for stopping by!

As a Certified Health & Life Coach I'm on a passionate mission to help YOU design a life you love by managing the stress and overwhelm standing in the way of reaching your goals. When stress goes unmanaged it can have detrimental effects not only on our health, but relationships and lifestyle.

I created J. Schaub Health & Wellness by Design out of desire to empower YOU to decide how you show up in the world. As your coach, I partner with and empower you to define and create a powerful vision and execute. I help you unlock the tools you already possess. Together we set goals, implement specific strategies, steps and take action to achieve your vision.

Saying YES to self is so empowering!

With Gratitude and Grace,

Jeanette Schaub

So excited to share some new Meetup virtual workshops happening now!  

The Designed Lifestyle

The Designed Lifestyle is on a dedicated mission to inspire and motivate women to make intentional choices for living well.  You can create and design a wonderful life! 

Join us for Coffee Talks every Monday @ 10:00 a.m.

We’ve created this space just for YOU – RSVP

Women Seeking Improved Work Life Balance

This is a 4 week series to offer support and specific “self-care” tools for women who are struggling to find their”new normal” during our current health crisis or any other time of uncertainty.  

We’ve got you – RSVP

Is Coaching Right For You?

Hiring a life coach is a big decision!  

 It requires a commitment, willingness to show up, do the work and sometimes get uncomfortable.  It is also so rewarding and empowering!  If you have any questions, please use the contact form to reach out to me and I’d be happy to schedule a 15 minute clarity call with you.  

Coaching is not therapy.  

As your coach I will partner with, and empower you, to reach your goals and overcome obstacles that may be standing in the way so you can maximize your full potential.  You already have all the tools you need, but having the right partner, expertise, system and accountability in place along with your commitment is a recipe for success.  

 

I feel everyone should have access to a Life Coach on their life journey.

Something For Everyone

Individual Coaching

When it comes to coaching, one size does not fit all as we are unique and have different desires and goals.  You can choose a single session (where we will do some laser focused coaching), however there is also a 28 day option, and for true lasting transformation a 90 day program.   

Group Coaching

Group Coaching programs are a designed to create a community for additional support.  You receive virtual group coaching calls, private FB group and materials.  

Workshops

Monthly Meetups on a variety of topics will continue virtually.  You can check out upcoming meetings and register @

 https://www.meetup.com/livin-it-by-design/

What's Next

Step 1

Schedule a 15 Minute Clarity Call

Step 2

Choose the right plan designed for you to meet your goals!

* Single Discovery Session

* 28 Day Kickstart

* 90 Day Transformation

Step 3

Say Yes to Self – pick your start date!  You will receive a welcome e-mail with next steps!