30-Day Jump Start to Healthy Living
What's it all about
Are you tired of feeling tired? Want to start eating right, working out, practice more self care, etc. but don't have the time, or know where to start? It can be overwhelming and quite frankly confusing as every week there is a new fad diet, or research that contradicts what we knew to be true yesterday.
Let's take the guess work out of living a healthy lifestyle. Let's expose the fear and get real about what's standing in between where you are today and where you desire to be! Today is the day...
During our time together we will get curious and...
* Uncover what’s really stopping you
* Discover what foods work for your body
* Create healthy habits that are sustainable
* Learn to say YES to self
* Let go of what’s standing in the way (clear the clutter)
* Discover what gives you energy
* Learn to manage stress
* Drop the mic on limiting beliefs
* And, so much more
What it’s not about…
* Using words like shouldn’t, must, can’t & have to…
30 Day Program – $495